Mental Health Reimagined
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Your personalized
well-being journey, starts
with Sidekick
An evidence-based, engaging, and practical approach to get rid of anxiety, build resilience, and gain healthy habits for life—all with an accountability partner by your side
Developed by psychologists and behavioral experts
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Manifesto
Technology has radically changed Human behaviour and engagement patterns, but the mental health industry hasn't been able to keep up with these changes. And as global mental health crisis continues to deepen we need to act—and act fast.
In 2024, we set out to build an AI model for mental health, spanning from prevention to intervention—with a big twist.
Making personalised Mental health and Self-improvement accessible to everyone, while turning the process into engaging, community-driven experience.
Nurturing your sense of autonomy, competence, and relatedness.
Meeting you exactly were you are
We’re not just here to help you cope with your problems; we’re here to provide step-by-step, personalized solutions to help you take control and thrive. That’s why we built our model to address your core human needs—Respecting your autonomy, competence, and Relatedness.
Explore Features
1
Autonomy
Increasing your sense of autonomy, ensuring you feel in control of your mental health journey every step of the way
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2
Relatedness
Increasing your sense of relatedness: your connections with other people. Making you feel like you are never alone on your journey
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3
Competence
Boosting your sense of competence, giving you the confidence and tools to achieve your goals step by step
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WHY?
Because what if, we can transform what was once seen as a black-and-white process into a dynamic, interactive experience—a safe space for communities globally to take control over their well-being
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Change is hard and no one should have to go through it
alone
Research. Studies.
Facts. Statistics.
Ready to take your Self-improvement game to the next level? Join today and become part of a something bigger,
Are you a scientist interested in collaboration?
We would love to hear about your proposals. Please reach out to us!
comprehensive, prevention-oriented approach to mental health in the Union
In progress
How to prevent burnout and anxiety using software
In progress
Gamification as a novel technique for improving mental health
Contact us to access a paper
Accountability as a Key Virtue in Mental Health and Human Flourishing
Contact us to access a paper
Common questions
About the app
Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at Info@yoursidekick.app
Is there an actual real person doing this with me?
Yes! While Sidekick uses advanced technology to personalize your journey, the real benefit is having a genuine accountability partner with whom you’ll commit, learn, and grow together. It’s all about blending the power of technology with authentic human connection to help us, as humans, succeed!
What's the technology behind Sidekick
Sidekick uses advanced AI to personalize your therapy plans, seamlessly integrating with your daily life to provide real-time support and recommendations based on behavioral data. Our biggest secret? 🤫 We have our own big database, filled with evidence-based insights, that powers the entire experience to ensure you get the most effective, tailored support possible.
How do I get started with Sidekick?
Simply sign up, take a quick assessment, get matched with a tailored plan/roadmap, and team up with an accountability partner.
The rest is on us, with engaging challenges, rewards, and constant support, we will make sure you stay motivated while making real progress on your self-improvement journey.
What makes Sidekick different from other mental health apps?
Unique combination of personalized therapy, gamification, and human-to-human connections, all backed by rigorous scientific research.
Can I try Sidekick before committing?
Yes, we offer a free trial to give you a chance to experience the app and see how it fits with your needs.
How do I become an ambassador?
Just reach out to us via our website (Join now) and we’ll get in touch with all the details.